Forget all the mystery, hype and technical brainwave psychobabble you've heard about meditation.

"Now You Can Meditate Quickly And Easily In Just 3 Minutes A Day..."

...with a proven step-by-step system that's so easy to use that you'll be meditating in just 3 minutes the very first day, even if you've tried meditating a dozen times before.

From: Jerry L Saunders

Dear Friend,

Have you tried meditating, maybe even more than once, only to quit in frustration after only a couple of days or a week?

I've been there too.

But, if you're really ready to learn how to meditate quickly, then you're at the right place.

Here's why.

My name is Jerry Saunders, and I don't have a sad tale about how my life was a complete mess before I discovered the "secrets" of meditation.

The truth is that I became interested in meditation many years ago as a part of my martial arts training and when I started teaching, my students wanted to learn more about meditation than the quick 2 minute silent meditation at the beginning of class. So I had to learn to teach meditation.  My students were depending on me.

A few years later, I became a Mental Health Nurse and started working at a psychiatric hospital.  It didn't take long to figure out that a few minutes of meditation did as much good, for many patients, than the drugs the doctors handing out like candy.

So, I developed a meditation system for my patients. And it worked!

What does that have to with you?

Well, think about this for a minute. I developed a simple meditation system that worked with people who had low self-esteem, were completely stressed out, had very short attention spans and had hit a low point in life.

So, I started thinking that if this system worked with them, it could work for anyone.  I shared it with some friends and taught it through a community education class. And, again, I was right.
You see, the problem is that most of the "meditation methods" simply don't fit into the lives of people like you and me...

Here's the problem


You don't have hundreds of dollars to spend

2. You have a life - not an hour a day to spare for meditation
3. All this brainwave stuff is just too confusing
4. Everyone wants to teach you about meditation - not how to

With these challenges, what's the answer?

 The Beginners Meditation Course

When you have this simple realistic step-by-step system to follow it's easy. Just imagine yourself in a few short weeks...


Relaxing Instantly and Effortlessly


Feeling Calm No Matter What's Going On Around You


Having A Laser-Like Focus


Going To Sleep Quickly and Waking Up Recharged


Being As Excited About Life As A Kid In A Candy Store With $20

Here's just part of what you'll learn in the next 16 weeks...

  • Why Meditate...And Why Now?

  • The Big Thing Missing From Almost Every Meditation Program

  • Why You Don't Want To Stop All Your Thoughts

  • The Proper Times and Places For Meditation

  • 6 Things That Can Slow Down Your Progress

  • How To Track Your Progress

  • How To Avoid Common Problems With Meditation

  • How To Customize Your Meditation Practice For A Perfect Fit
  • And A Whole Lot More

I'm making it all available to you, week after week, in action-sized portions so you'll actually get results.

You don't need another ebook or audio program that doesn't work. What you need is weekly "here's what you do next " action steps. What you need is for someone to show you how to quickly get started and then keep teaching you week after week so you don't get lost along the way.

And that's exactly what I'll do when you join.

As a member you'll receive ...

  Short Weekly Lesson For 16 Weeks In Downloadable PDF Format
  Weekly Meditation Audio In MP3
  Supplemental Lessons
  Time Released Bonuses Every Month
  A Graduation Bonus Worth More Than The Cost Of The Course

Every lesson is specially created in so that you'll see results with the program.


Short And Easy To Digest.

Each lesson is only 7-15 pages in length and gets to the point. That way you avoid any problems with information overload. Each lesson is purposefully kept short so you can quickly read it, and put it into practice right now. NOTE: In the first couple of weeks you'll get a little more information to help you get started right but, I promise to keep it short and simple.

Includes MP3 Meditations.

Weekly lessons also include . mp3 meditation audios; most without spoken words. They will have only carefully selected meditation music. Each meditation is designed to lead you progressively into deeper and deeper states of meditation. 

Builds As You Go.

Every lesson builds on the previous one. Early on we'll establish a solid foundation to build your success on. From there, we'll move into some intermediate meditations; and finally an advanced meditation. With the Beginners Meditation Course you're going to learn the right way - You're going to start meditating first and learn about meditation later.

You"ll Succeed Long-Term.

Some meditation programs give you an audio and a 2 page "instruction guide" then send you on your way. Other meditation programs pile on a pages and pages of information and hour long brainwave meditations that sound like fingernails on a chalkboard; and they leave it up to you to figure it out and put it all together for yourself. That's not how the Beginners Meditation Course works. By giving you bite-sized chunks of information over 16 weeks you'll be more likely to actually use the information...and you'll get real results in your life.
Helps You Make Real Progress.

As you work your way through the course, you'll actually be able to see the progress from putting these lessons into action.  You'll find it becoming increasingly easier to slip into a relaxed state and find more ways to use your new mental clarity to improve your mental outlook, relationships and productivity. You'll even sleep more quickly and soundly, which increases your energy levels.  And you'll know exactly every step you need to take along the way.

Each weekly lesson is designed to be "to the point" so you can take immediate action.

Included in Lesson #1

Lesson #1

  • You'll learn just what to expect from this system
  • You'll learn what you need to start meditating today
  • 7 Popular Meditation Myths Get Busted
  • 3 minute mp3 audio to get you started NOW

You'll get this instantly after you join below. Everything you need to understand meditation and get started is included in just a few short pages.

(Note: You need to set aside 5 minutes a day to start - so even if you are a super busy, you will be getting started in a few minutes for sure!)

Overview Of The Course

  • Lesson number one will explain a basic overview of the course and get you started in less than 4 minutes.
  • Then, we'll take a few lessons to walk you through each of the key steps to building a strong foundation, along with some "golden nuggets" on getting better and faster results ... with less work.
  • After that, we'll look at some advanced strategies for taking your meditation practice to the next levels of mental calmness and physical energy.
  • Intermingled throughout the series will be lessons on relaxation basics, breathing, pulling your “mind weeds”,  evaluating your results, creating more physical energy (without exercising or changing your diet), etc.
  • Then, we'll close out at the end of our series with a big bang that is gonna knock your socks off. By following this final lesson you'll be able to customize your meditation practice when the course is finished.

No More Paying Hundreds Of Dollars For CD Programs That Just Don't Work

I could easily turn this into a high-ticket coaching program that sells for $500.


And, I'd make a lot of money. But, many good people wouldn't be able to take advantage of the offer simply because it wouldn't be in their budget.

"Listen, I know what it's like to sink more and more money into empty promises. I know what it's like to be suckered. Trust me, I know."

It is for that reason that I am not going to charge the hundreds of dollars that I could charge for this program. Instead, I'm going to make it a no-brainer, and I'm going to make it downright affordable for every budget.


The price for a subscription to the Beginners Meditation Course is just $19 per month. While the program is only 4 months in length, you can cancel anytime you choose. If you're not seeing results, then it doesn't cost you anything because...

Members Are Being Accepted Into The Beginners Meditation Course Right NOW At $19 A Month!

In the future I will be raising the price to at least $27 a month.

If you want to join, the time to do it is right now before the price goes up.

Join Now While Memberships are Still Available At Only $19 A Month

Yes, Jerry, I want my weekly lesson and audio meditation. I'm ready to start learning how to bring the power Meditation into my life, starting in only 3 minutes a day!

I understand my initial charge will be $19.00. I will then be charged $19.00/month for 3 months after my initial charge has been made.

(Even if it's 2:00 AM on a Saturday)

You will receive an email every week with a download link for your weekly PDF and MP3 audio meditation.

Forge Your Own Destiny!

P.S. You work hard. Don't you deserve to relax and let your stress and cares melt away? Don't you deserve more physical energy and a laser like focus?  You bet you do! So go ahead and order right now before the price goes up.

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